Introducing
Radiant Mami's signature program
Radiant Energy Program
Radiant energy is a 3-week educational program designed to support hormonal balance and help you increase your energy, improve your mood, and upgrade your skin health. The program is divided into three phases that can be completed in a three week period. Each phase will focus on one key aspect of hormonal health. Sleep, detoxification, and nurturing will be discussed along with information on how to make these pillars of health part of your daily routine.
Along with a PDF download of the program you will have a one-on-one 30-minute virtual session with me at the beginning of each week. During these consults, we can address any questions and discuss ways to help you be successful each week. Every week you will also have access to email consultations to address any questions or concerns that arise. At the end of three weeks, we will have a final 30-minute one-on-one phone session to assess your progress and to receive tips on how to continue your journey to a healthier, more vibrant you.
What you get with the program
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Digital-PDF download of the program which includes nutrition and lifestyle suggestions, sample menu plans with recipes, and tips.
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Email consultations during the 3 week period of the program to answer any questions or concerns.
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Four 30-minute video/phone consultations to assess your progress, answer your questions, and discuss possible future steps.
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A signed copy of my book Radiant Mommy.
Investment in your wellness
$175
on maternity leave
One on one coaching
Refresh Your Wellness Session
This is a basic, no-frills, refresh, and reset session to get you started on your wellness journey.
What you get :
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30 min Assessment consult via video call to establish
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Health history
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Current dietary & lifestyle habits
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Wellness goals
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Information package including:
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Dietary recommendations
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Lifestyle recommendations
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Related resources
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30 min follow up video call to discuss:
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Diet & Lifestyle recommendations that will optimize your health
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Investment in your wellness
$80
On maternity leave
Hourly Consultation
This can be used as a follow up to your Refresh Your Wellness Session.
We can go further into your wellness journey and tackle obstacles or go deeper into different facets of your health concerns. All consultations are followed up with an information/recap email for you to refer back to and print.
$50
Investment in your wellness
Questions?
contact me
REMEMBER
Self-love and commitment to yourself is the foundation of health. You are in charge of your wellness. Invest in you and create a ripple effect that will impact not only you but your family.
