Content in this website is only for educational purposes; it is not meant to diagnose, treat, prevent, or cure any disease and it is not a substitute for medical advice or treatment.
All content is the property of Ixiana H Wilmot. All rights reserved in 2019.

Motherhood is stressful, but it is not a disease.

You might feel tired, cranky and overwhelmed at times but those symptoms do not define you. More so, they are manageable.

Every mommy is not only deserving but also capable of feeling vibrant, joyful and healthful. 

By making simple nutrition and lifestyle adjustments you can step into your powerful, radiant self in health.

Are you ready to glow?

Find me @

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You can also visit me @ Youtube 

for videos on many mommy health topics :)